Lana The Coach

Your Life Coach

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Should You Hire A Life Coach?

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There are a few reasons why you might want to hire a life coach. Understand though that a life coach is not a therapist. A life coach is focused on your present situation and developing your future.

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What Is A Life Coach?

Coaching is not just about talking about your past but on taking action now to change your life the way you want to.

A coach will help their clients to make specific changes so they are better able to achieve their goals both in their professional and personal lives.

They will work one-on-one with you during a designated period of time and hold you accountable on the goals and commitments that you make.

He or she will help guide you and help you to break though any self-limiting barriers you may have placed on yourself. They will ask you questions that will cause deep introspection, which will allow you to breakthrough these barriers and change your life for the better.

What Roles Will Your Coach Have?

There are different roles that a life coach will have in your life. He or she will be a motivator, a strategist, and an accountability partner to name a few. However, they don’t tell you what to do and they aren’t authoritative.

However, one of the best reasons on why you should hire a life coach is so they can help you to develop a plan that will help you to realize your goals which will result in true happiness.

As you start reaching your goals and seeing the results of creating the life you want, you will begin developing appreciation for your life and for those in your life.

Improve Your Life

This positive energy and appreciation will change how you see the people in your life. Your new attitude and results can actually be an inspiration for others in your life so that they will begin to pursue and live their best life as well.

You will begin to see an improvement in the quality of all of your relationships. You will become stronger and start living your life on your terms.

Rather than waking up confused and anxious, you will have a new-found energy that gets you jumping out of bed each day, eager to start you day.

This journey called life takes many twists and turns and it’s easy to get lost just trying to get through each day. We all need help at some point in our life to get back on track and to focus on our dreams.

It’s important to hire a life coach who brings out the best in you. Ask for referrals and read testimonials if you are looking online for a coach. Life coaches now receive in-depth training to become certified. Always ask if they have completed any training.

If you are ready to start improving your life and to finally start living the life you want, this could be the perfect time to hire a life coach.

How To Find The Right Business Coach

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A business coach has industry management experience to help and guide business owners through many of the challenges they face.

Some of these challenges include hiring, recommending software, paying taxes and helping to plan your marketing and growth strategy. They can also help you to develop your leadership skills.

small business coaching

We will go over some tips on how to find a business coach to prime your small business for success.

Business Network

Many other business owners have used a coach to help them in their own business and a referral from another business leader is the top way of finding a coach to help your business grow.

Search Online

You can find just about anything online and a coach to help business owners is no exception. Be sure to check social media and most particularly, LinkedIn.

Search Locally

Attending a local Chamber of Commerce meet-up is a fun way to conduct a search. You can mingle with other business owners and get solid recommendations. The Better Business Bureau is another excellent and reliable resource.

Small Business Administration

The SBA provides services to small businesses such as recommending a coach. The Counselors to America’s Small Business, which used to be known as SCORE (Service Corps of Retired Executives) can help too. Since they are non-profit, they both provide these services for free.

Do Coaches Need Certified?

Although there isn’t any type of official accrediting board, there are certification programs available that provide training, testing and assessments. If you choose a coach that has a certificate of completion from a recognized school, you can be better assured that you are getting a coach that is skilled and knowledgeable.

The best coach is someone who has experience both as a business owner and a coach. Be sure that you interview more than one person. Some questions you can ask are:

  • How long have you been a coach?
  • How long were you a business owner?
  • How many business have you owned?
  • How many industries have you worked in?
  • How many clients have you had?

The more experience, the better. Your coach will help you to come up with an action plan, create a business plan, forge a marketing strategy and help you develop effective time management skills.

If there is a skill that you need specific help in, be sure that the coach you choose is an expert in that particular area.

The Right Fit

You will need to find someone who fits with your own personality. You will be spending a good bit of time together so it’s important that you both get along well.

Be sure that during your interview, you have good rapport and that you feel they are trustworthy. You will have to rely on your instincts when interviewing but be sure that you enjoy their company.

Choosing the right business coach can help to prepare you for the many challenges that small business owners face. Be sure that you choose someone who can give your business the best chance for success.

What Does A Personal Coach Do?

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For about the last decade or so, the personal and professional coaching industry has seen rapid growth. However, coaching in the U.S. has not been regulated and you don’t need any type of training or accreditation to call yourself a coach.

personal coach

It’s crucial to research when hiring a personal coach so that you know what kind of education and experience your prospective coach has to be sure that he or she is the right coach for you. You should always meet with a few different coaches to be sure that their personality and coaching style is the best fit for you.

A personal coach which is also sometimes referred to as a life coach will provide guidance, structure and support to find ways to improve your life.

Create Clarity

It can be difficult to know what the most important thing is to focus on in your current situation and at this point in your life.

As we grow older, our focus changes and the things that used to be important in the past aren’t the most important things now.

Getting clarity on how to proceed and deciding what is most important right now can free up enormous energy. When you know what’s important, you begin to focus on it so you can set goals and start working towards those goals.

Create Goals Toward Growth

For people who are looking for a coach, they understand that they will need to make changes in their life to get to where they want to be. It takes time and effort and a coach will help to speed up the process and help their client to visualize and reach their goals much easier.

However, consistency is the key to implementing goals and taking action. It’s easy for life to get in the way and quickly forget about the things you want. Present day challenges can zap your energy and cause you to lose focus on your goals.

A coach will hold you accountable and help you to take certain actions to keep you on track. Your coach can help to keep you motivated and inspired to continue on your journey of self-awareness and development.

Create Balance

Being out of balance depletes energy and focus. You end up spending too much time on only a few areas in your life which causes you to feel drained, tired and unfulfilled.

If we aren’t learning and growing, we are dying. In order to stay satisfied and fulfilled, we must be able to learn, grow and change. One of the main reasons people seek out a coach is to help them change, grow and evolve.

Find Your Purpose in Life

To become fulfilled in life, most human beings need a life purpose. A coach will help you to dig deep to find out what your life’s purpose and vision is so that you can become more satisfied with life.

Getting Unstuck

Your coach will help you discover the root of your problems and help you to find solutions to overcome them. You can let go of the past so that you can focus your energy onto the present.

For anyone feeling stuck and just going through the motions, day after day with no drive and no purpose, finding a personal coach can change their life.

You will need to research and rely on your instincts to get a feel for the right coach. In today’s market, it may feel a bit overwhelming but be sure to ask friends and family for any recommendations, and check testimonials and reviews.

Although your coach should make you feel good, you have to be sure that he or she also helps you produce real results. You don’t want to feel good just because your coach is giving you a pep talk.

You want to feel good because you are achieving your goals and overcoming any struggles you are facing. When you find the right coach, you can’t help but be the best you can be.

Reasons To Hire A Dating Coach

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Dating can be quite challenging for anyone but especially for those that can’t seem to maintain or form a lasting relationship. No matter how long you have been struggling, you might want to hire a dating coach to help.

Dating

There are many ways that a dating coach can help. But it’s important to find one that you can trust.

You will need to be completely truthful so you can let them know what you are looking for and how things have gone for you in the past.

This will also allow you to think hard about what exactly you like or dislike in a partner and allows you to be completely honest.

Although friends and family may be well meaning, they may give you advice that reflects their own situations and preferences. They will give you advice using their own experiences, both good and bad but may not be relevant to your needs and desires in the opposite sex.

What They Can Help With

When you hire a dating coach, they will be able to clearly see any patterns that don’t align with your desires and help you get back on the right path.

For someone who is an introvert or someone who has social anxiety, it can seem impossible to find a partner or even go on a date. A dating coach will be able to help with the following things:

  • Having a conversation and making small talk
  • Calming your nerves when you go on a new date
  • Choose what to do and where to go on a date

They will work with you to overcome some of these problems. They will also help you to build your relationship skills and become more confident.

It is entirely possible to become more confident on your own but having someone show you the way and to be in your corner will increase the amount of time it takes.

A dating coach does not find you a husband or wife but helps your personal development so that you become more attractive to the opposite sex.

Finding The Right Coach

Be sure that you don’t hire a coach who is critical. You need to find someone who takes your strengths and improves on them and mitigates the areas you are weak in.

The main goal would be to help build your confidence and show you that you are worthy of being loved.

They will teach you to love yourself so that you can become more confident and happier inside your own skin. Being attractive is not about how you look on the outside but how you confident you are and how you carry yourself.

Can Help With Established Relationships Too

A dating coach isn’t always for single people. They can help established relationships as well.

When a couple has been together a long time, they can easily fall into a rut and become bored with each other. It’s important to keep dating your partner, regardless of how long you have been together. Dating keeps a partnership energized and exciting.

We hire coaches for our professional lives and to maintain our fitness and health, however, hiring a dating coach can be just as important so that you can have a balanced and fulfilled life.

Hiring A Career Coach To Help With Work-Related Challenges

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Do you feel unfulfilled at your current position. Maybe you have searched for another job and applied without getting any results.

You may even be doubting whether you have chosen the right career.

business success

You may think it’s time to switch to a totally new industry.

If you are experiencing any of these issues, you may want to consider hiring a career coach.

Why You May Need A Career Coach

It’s often assumed that people only need a career coach if they are desperately seeking a job. Although hiring a career coach when in dire need of a job is a wise move, there are other reasons to hire one.

They can help job seekers with many challenges that people experience when looking for work. They can help with writing a resume and cover letter, finding available jobs, interviewing, negotiating salaries, and more.

They can help you to get a promotion, get that dream job and help if you want to start a business.

Although many will help some people to achieve specific goals, some provide support to an employee who is struggling at their current job.

These coaches are very familiar with the current job market and hiring practices because they consistently work with people looking for jobs.

They will also offer their expertise and advice. And most importantly, they will provide accountability to help you reach the goals that you set for yourself.

What They Help With

A career coach will help with coming up with a specific plan to follow for your job search, help you prepare for any job interviews you get, and teach you how to network.

Your coach can prevent you from making the most common mistakes that are made when searching for a job. They can show you the right steps to take on your new path.

However, when looking for a career coach, it’s important to know what to look for so that you can find the right coach for you.

Hiring a Career Coach

It may be difficult to find a career coach so you will have to some research. Ask around first to see if your friends have ever used a coach to help them. You can use their recommendations to find a legitimate coach.

Do a search on Google, LinkedIn or other social media platforms. Most coaches have built an online brand on social media.

Be sure that you check any prospective coach’s background. Talk to their previous clients. It’s important that you find someone trustworthy for your professional well-being.

One thing to keep in mind is that your coach will be your partner and won’t be the one doing the work. They will help you to build a plan and help with the steps you need to take action. Ultimately, you will be the one who has to the work.

When you work with a trained professional, you can use a proven methodology for a fast-track into a new job or career. If you are struggling with any work-related issues, it may be time to find your own career coach.

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